Weigh In record (no journal entry) for 23 February 2019
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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664 kcal
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Fat: 39.84g | Prot: 43.87g | Carbs: 36.33g.
Breakfast: Sup Mie Instan, Kecambah, Petis, Kalbe Nulife Sweetener, Ultra Milk Susu UHT Full Cream (250ml), Alpukat. Dinner: Kue, Kurma, Bakso dengan Saus (Campuran). more...
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Gaining 7 kg a Week
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nadya_03's Weight History
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