Weigh In record (no journal entry) for 22 February 2019
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94.6 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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560 kcal
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Fat: 44.15g | Prot: 34.14g | Carbs: 4.10g.
Breakfast: Egg. Lunch: Broccoli Flower Clusters, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). Dinner: Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. more...
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Gaining 3.8 kg a Week
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grannie57 's Weight History
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