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View Diet Calendar, 22 February 2019:
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1415 kcal
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Fat: 49.90g | Prot: 85.29g | Carbs: 169.64g.
Lunch: Cranberries, Sweet Red Peppers, Cherry Tomatoes, Chicken, Iceberg Lettuce (Includes Crisphead Types), Summer Fresh Tzatziki, Haddad Bakery Lebanese Style White Bread. Dinner: Tzatziki, Cucumber (with Peel), Asparagus, Mushrooms, Carrots, Cooked Broccoli, Noodles. Snacks/Other: Apples, Almonds, Snack Pack Vanilla Pudding, Piller's Pepperoni Stick, LeanFit Whey Protein, Silk Unsweetened Cashew Milk. more...
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tristan41's Weight History
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