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View Diet Calendar, 22 February 2019:
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1660 kcal
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Fat: 138.23g | Prot: 68.76g | Carbs: 45.42g.
Breakfast: Cucumber, Cherry Tomatoes, Unsalted Butter Stick, Olive Oil , Fried Egg, Avocado, Black Olives. Lunch: Lemon, Dardanel Zeytinyağlı Ton Balığı. Dinner: Cooked Cauliflower (Fat Added in Cooking), Olive Oil , Mushrooms, Eggplant, Mis Dilimli Tam Yağlı Taze Tost Peyniri, Pınar Uzun Sosis. Snacks/Other: Nestle Antep Fıstıklı Bitter Çikolata, Tadım Çekirdek, Polmak Gold Crunchy. more...
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1693 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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kimiashahbaz's Weight History
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