Weigh In record (no journal entry) for 22 February 2019
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73.1 kg
Lost so far: 12.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1224 kcal
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Fat: 48.31g | Prot: 39.19g | Carbs: 159.72g.
Breakfast: Quaker Havrefras, Ängens Jordgubbsfil. Dinner: Pizza med Kött och Grönsaker (36 cm). Snacks/Other: Socker, Äpple, Päron, Clementin, GB Glace Nogger Classic. more...
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Losing 0.5 kg a Week
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inapersson11's Weight History
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