Weigh In record (no journal entry) for 22 February 2019
|
91.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
2000 kcal
|
Fat: 83.01g | Prot: 82.67g | Carbs: 223.73g.
Breakfast: Coffee, Great Value Stevia, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Wonder Classic White Sandwich Bread, Heinz Tomato Ketchup, Cherry Tomatoes, Sam's Choice Parmesan Basil Italian Dressing, Great Value Chicken Breast Tenderloins, White Rice, Del Monte Cut Green Beans (Drained). Dinner: Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Kellogg's Special K Pastry Crisps - Blueberry, Wal-Mart Bakery Frosted Sugar Cookies. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|