nevertofeel's Journal, 22 Feb 19

yes!!!!

96.7 kg Lost so far: 11.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
1830 kcal Fat: 74.00g | Prot: 82.00g | Carbs: 203.00g.   Lunch: Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut 12" Medium Pepperoni Pan Pizza, Pizza Hut Breadsticks. Dinner: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). more...
284 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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nevertofeel's Weight History


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