Weigh In record (no journal entry) for 22 February 2019
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86.3 kg
Lost so far: 9.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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562 kcal
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Fat: 16.25g | Prot: 31.01g | Carbs: 74.49g.
Breakfast: Молоко (Цельное Молоко), Красная Цена Шарики Шоколадные. Lunch: Винегрет, Картофельное Пюре, Магнит Минтай Отварной, Суп из Сайры. Dinner: Помидоры. more...
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Losing 3.5 kg a Week
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shuboksana1995's Weight History
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