22 Feb 19 by member: Nadeen 31
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22 Feb 19 by member: Keilin_4
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22 Feb 19 by member: bonny99
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But I still have belly fat😕
22 Feb 19 by member: bonny99
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22 Feb 19 by member: Keilin_4
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U don’t have plus you have kids. I’m even envy. U r doing great job❤️❤️❤️
22 Feb 19 by member: bonny99
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22 Feb 19 by member: Kelley26
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Yes you are gorgeous with a beautiful figure, I get it after kids and weight loss our tummies and perfect. Work on it but also please be realistic about expectations for the sake of your happiness 😉
22 Feb 19 by member: rosio19
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22 Feb 19 by member: rosio19
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Rosio, Its so difficult to get the same shape which was before pregnancy(that’s why envy for you girls 😍)..Unfortunately, I don’t have kids. I’m doing exercises to remove fat and be toned but i feel that its not enough. Will do more to see better results ASAP and ofc will be realistic. Btw I am realist 😂😂😂 (and a little bit pessimist)
22 Feb 19 by member: bonny99
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Are you strength training? That’s how you sculpt your body
22 Feb 19 by member: rosio19
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Please don’t say you rely on cardio 😩
22 Feb 19 by member: rosio19
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22 Feb 19 by member: bonny99
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Cardio as i know if for weight loss. For building muscles i need to do weight lifting
22 Feb 19 by member: bonny99
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But no motivation. I do exercises at home. I think I should sign up at gym
22 Feb 19 by member: bonny99
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Lifting also helps burn fat. A combo of both, and the right foods, will make you a fat burning machine 😉
22 Feb 19 by member: hollster1
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You want a shaped your body with dumbbells, I don’t even think that’s possible
22 Feb 19 by member: rosio19
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I been somewhat maintaining my shape but my results were not obtained at home
22 Feb 19 by member: rosio19
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Again cardio is useless for body composition
22 Feb 19 by member: rosio19
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22 Feb 19 by member: owenupdike
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