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karbo,serat,protein :)
View Diet Calendar, 22 February 2019:
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970 kcal
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Fat: 34.48g | Prot: 23.33g | Carbs: 141.64g.
Breakfast: Roma Sari Gandum, Roti Isi (Campur Kering, Komersial), Pepaya, Roma Biskuit Kelapa. Lunch: Pepaya, Roma Biskuit Kelapa, Roti Isi (Campur Kering, Komersial). Dinner: Sari Roti Roti Tawar (74g), ABC Saus Sambal, Tahu Kukus, Roma Biskuit Kelapa. more...
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ajeng fauziah's Weight History
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