Weigh In record (no journal entry) for 22 February 2019
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84 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1102 kcal
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Fat: 51.00g | Prot: 58.40g | Carbs: 92.50g.
Breakfast: Wasa Knäckebrot Ballaststoffe, Teekanne Kräutertee Schlank & Fit, Mövenpick Fruchtaufstrich Himbeere. Lunch: Käserei Champignon Champignon Camembert Leicht, Wasa Ballaststoffe, Gekochtes Ei. Snacks/Other: Walnusskuchen. more...
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Losing 0.1 kg a Week
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