Weigh In record (no journal entry) for 22 February 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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730 kcal
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Fat: 40.06g | Prot: 21.74g | Carbs: 68.82g.
Breakfast: Bionova Протеиновая Овсяная Каша с Семенами Чиа, Мёд, Кофе, O'Zera Шоколад Carenero Superior 97,7% . Lunch: Гречка Отварная. Dinner: Авокадо Авокадо. Snacks/Other: Alpro Соевое Ванильное Молоко . more...
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Losing 0.7 kg a Week
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elizabeth.official13's Weight History
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