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🌼Breakfast
View Diet Calendar, 22 February 2019:
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1347 kcal
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Fat: 63.50g | Prot: 52.99g | Carbs: 145.07g.
Breakfast: Kacang Sangrai Kering (tanpa Garam), Buah Naga, Quaker Instant Oatmeal. Lunch: Mie Sedaap Mie Goreng, Ubi Jalar (Manis). Dinner: Keju Cheddar, Telur Rebus, Ubi Jalar (Manis). Snacks/Other: Pentol, Jeruk, Rebo Kuaci Original. more...
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1862 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Cardio - 25 minutes. more...
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