Weigh In record (no journal entry) for 22 February 2019
|
58.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1002 kcal
|
Fat: 38.32g | Prot: 71.84g | Carbs: 87.04g.
Breakfast: Fage Yogurt Greco Total 0% , Mulino Bianco Pan di Stelle. Lunch: Baresa Verdure Miste Grigliate, Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Perugina Baci Fondentissimo 70%, Biotech USA Zero Bar, Milbona Skyr Fragola. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|