Weigh In record (no journal entry) for 22 February 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1266 kcal
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Fat: 32.59g | Prot: 48.99g | Carbs: 195.05g.
Breakfast: 풀무원 아임리얼 스트로베리, 감자칩, 참치샌드위치. Lunch: 깍두기, 밥, 순대국. Dinner: 순대볶음, 단무지, 펩시 콜라 (245ml). Snacks/Other: 곤약젤리, 약과. more...
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Losing 4.2 kg a Week
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