Weigh In record (no journal entry) for 22 February 2019
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1337 kcal
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Fat: 49.94g | Prot: 61.11g | Carbs: 149.62g.
Breakfast: Яблоко. Lunch: Плов с Курицей, Чай с Сахаром, Елисей Сметанник. Dinner: Активиа Йогурт Питьевой Клубника и Земляника, Subway Салат с Куриной Грудкой, Яичница. more...
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Losing 1.4 kg a Week
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lisaokay's Weight History
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