Weigh In record (no journal entry) for 22 February 2019
|
70.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1580 kcal
|
Fat: 75.59g | Prot: 75.63g | Carbs: 146.99g.
Breakfast: Storck Riesen, Äpfel, Aldi Eiweißbrot (35g), Rote Paprika, Frischkäse, Duplo Duplo, Ener Bio Veganer Proteinriegel Kakao & Hanfsamen. Lunch: Scheibletten. Dinner: Ei. Snacks/Other: Veganz Coconut Bliss Ball, Power System Lower Carb Protein Karamell-Erdnuss, Dickmann's Schokokuss, Muffin. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|