lidiya080's Journal, 22 Feb 19

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Weigh In record (no journal entry) for 22 February 2019

55.9 kg Lost so far: 1.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

782 kcal

Fat: 21.95g | Prot: 79.82g | Carbs: 62.51g. Breakfast: Творожная Запеканка, Лента Цикорий Растворимый Порошкообразный. Lunch: Corrado Лечо Натуральное, Вареное Яйцо. Dinner: Куриные Грудки (Запеченые), Алтайская Сказка Полба Вареная на Воде. more...

2014 kcal

Exercise: Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Hot-iron - 49 minutes, Фит-микс - 51 minutes. more...

Losing 0.2 kg a Week

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lidiya080's Journal, 22 Feb 19

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