Weigh In record (no journal entry) for 21 February 2019
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94.1 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1123 kcal
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Fat: 95.15g | Prot: 50.49g | Carbs: 8.68g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large). Lunch: Buffalo Wild Wings Coleslaw, Wal-Mart Chuck Tender Roast. Dinner: Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Keto Pound Cake. more...
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steady weight
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grannie57 's Weight History
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