Weigh In record (no journal entry) for 22 February 2019
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57.2 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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476 kcal
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Fat: 25.64g | Prot: 21.35g | Carbs: 40.27g.
Breakfast: Яичный Белок, Вареное Яйцо, Nesquik Шоколад с Молочной Начинкой. Lunch: Nescafe Dolce Gusto Латте Макиато. Snacks/Other: Nescafe Dolce Gusto Латте Макиато. more...
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Losing 1.3 kg a Week
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Ginger960611's Weight History
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