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So happy to weight in less pounds today!
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102.4 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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344 kcal
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Fat: 22.68g | Prot: 21.26g | Carbs: 23.77g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Cheddar Jack Cheese, Cooked Green Peppers (Fat Not Added in Cooking), Chicken Nuggets, Keto Tortilla, Coffee, Splenda Naturals Made with Stevia Extract. Lunch: LifeCafe Emerald Energy Shake. more...
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Losing 8.6 kg a Week
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deacruz75's Weight History
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