Weigh In record (no journal entry) for 10 November 2012
|
66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2012:
|
758 kcal
|
Fat: 22.12g | Prot: 50.98g | Carbs: 89.94g.
Breakfast: Té Endulzados con Azúcar, Piña. Lunch: Papa Blanca (Cuerpo y Cáscara), Alitas de Pollo, Pechuga de Pollo con la Piel. Dinner: Café Instantáneo. Snacks/Other: Piña. more...
|
Gaining 0.2 kg a Week
|
|
nati0511's Weight History
|