Weigh In record (no journal entry) for 21 February 2019
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110.5 kg
Lost so far: 16.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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426 kcal
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Fat: 35.28g | Prot: 18.00g | Carbs: 15.16g.
Breakfast: Roumy Cheese Cheese. Lunch: بذور عباد الشمس المحمصة والمجففة (مع الملح). more...
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Losing 1.4 kg a Week
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jasmine haitham's Weight History
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