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Dan ini setelah ta'jil ,wkwkwkwkwwww
View Diet Calendar, 21 February 2019:
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1230 kcal
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Fat: 41.82g | Prot: 68.72g | Carbs: 155.74g.
Breakfast: Pisang, Sawi Dimasak (dari Segar), Wortel Dimasak, Kem Chicks Sayur Toge, Udang Goreng, Sambal Goreng, Tempe Goreng, Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak), Borges Extra Virgin Olive Oil. Lunch: Wortel Dimasak, Jagung Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Goreng, Ikan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Duku, Morin Selai Kacang, Sari Roti Roti Tawar (74g), Putih Telur Matang, Borges Extra Virgin Olive Oil. Snacks/Other: Pepaya. more...
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Pengen Kuruz's Weight History
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