penne met een saus van roomkaas,geraspte kaas,tonijn,prei en mais
View Diet Calendar, 21 February 2019:
|
1861 kcal
|
Fat: 61.59g | Prot: 138.59g | Carbs: 170.66g.
Lunch: Belbake Lidl Amandelschaafsel, Valblanc Zuivelspread, AH Geraspte Kaas Voor Pizza, Golden Seafood Tonijn in Water, Aardbeien, AH Blauwe Bessen, Lidl Magere Franse Kwark, Nevo Komkommer met Schil, AH Tasty Tom Trostomaten, AH Baby Romaine Sla, Goedland Maïs Korrels, White Lady Zuivelspread Light, AH Prei, Atkins Penne. Dinner: Nevo Komkommer met Schil, Aldi Crème Caramel, Fanta Fanta Zero, AH Gebraden Kipfilet Tandoori, No Fairytales Wortel Tortilla, Milbona Cottage Cheese Light, AH 100% Pindakaas Naturel, AH Snoeptomaatjes, Old Amsterdam Oude Kaas 35+, Saladinettes Rucola Slamelange, Aldi Koolhydraat Verlaagd Meergranenbrood. Snacks/Other: Nakd Peanut Delight, Fanta Fanta Zero, Freeway Cola Zero, Freeway Ice Tea Zero Lemon, Nature Valley Protein Salted Caramel Nut, Sondey Rice Cakes With Seasalt 1 dunne wafel, Banaan. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biene Mays's Weight History
|