Weigh In record (no journal entry) for 21 February 2019
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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230 kcal
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Fat: 10.71g | Prot: 12.55g | Carbs: 22.98g.
Lunch: Abóbora, Vagem, Repolho, Beterrabas, Omelete ou Ovos Mexidos com Queijo, Laranja Pêra. more...
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Losing 0.2 kg a Week
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LU MATHOS's Weight History
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