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AntoValor
Journal
19 Feb 19
AntoValor's Journal, 19 Feb 19
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Weigh In record (no journal entry) for 19 February 2019
95.5 kg
Lost so far:
0 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
1291 kcal
Fat: 65.62g | Prot: 56.58g | Carbs: 121.90g.
Breakfast:
Trio Pepas Bañadas.
Lunch:
Tarta de Verdura.
Dinner:
Hellmann's Salsa Golf, Huevo Duro, Tomates Cherry, Vegetalex Hamburguesa de Soja Tradicional.
more...
2626 kcal
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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AntoValor's Weight History
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