Weigh In record (no journal entry) for 21 February 2019
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86.5 kg
Lost so far: 25.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1395 kcal
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Fat: 60.40g | Prot: 80.14g | Carbs: 131.21g.
Breakfast: Orangen, Aldi Nord Skyr, Kaffee mit Milch. Dinner: Gouda, Graubrot, Dr. Oetker Pizza Mozzarella. more...
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Gaining 0.2 kg a Week
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andi.katzi's Weight History
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