Weigh In record (no journal entry) for 21 February 2019
|
65.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1019 kcal
|
Fat: 41.90g | Prot: 57.70g | Carbs: 109.75g.
Breakfast: Большая Кружка Молоко 2,5%, Суши Шоп Ролл Филадельфия, Ростик'c - KFC Твистер Джуниор. Lunch: Русское Море Икра Минтая, Finn Crisp Хлебцы Ржаные Original. Dinner: Dr. Korner Хлебец Черничный, Простоквашино Сметана 15%, Савушкин Продукт Творог 5%, Ашан Помидор. Snacks/Other: Большая Кружка Молоко 2,5%. more...
|
|
1770 kcal
|
Exercise:
Shoveling Snow - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ася*Стася's Weight History
|