Weigh In record (no journal entry) for 21 February 2019
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101 kg
Lost so far: 7.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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642 kcal
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Fat: 16.60g | Prot: 23.28g | Carbs: 102.97g.
Breakfast: Овсяная Каша на Молоке, Хохланд Творожный Сыр с Ветчиной и Зеленью, Лента Хлеб Зерновой Идеальная Фигура. Snacks/Other: Активия Биойогурт с Высоким Содержанием Белка с Манго и Персиком. more...
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Losing 4.6 kg a Week
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KatrinSkal's Weight History
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