lisaokay's Journal, 21 Feb 19

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Weigh In record (no journal entry) for 21 February 2019

65.6 kg Lost so far: 9.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:

413 kcal

Fat: 26.73g | Prot: 28.90g | Carbs: 13.46g. Breakfast: Яблоко, Кофе, Кремлевские Забавы Горький Шоколад, Жареное Яйцо. Lunch: Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Кофе. more...

1667 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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lisaokay's Journal, 21 Feb 19

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lisaokay's Weight History