Weigh In record (no journal entry) for 21 February 2019
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1459 kcal
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Fat: 57.35g | Prot: 48.69g | Carbs: 194.28g.
Breakfast: Эклер, Банан, Геркулес Овсяные Хлопья. Lunch: Картофель Отварной, Куриный Суп Лапша, Макароны по Флотски. Dinner: Фруктовый Салат. Snacks/Other: Агуша Творог Детский 4,5%. more...
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Losing 0.5 kg a Week
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ReznikovaKris's Weight History
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