|
View Diet Calendar, 21 February 2019:
|
1008 kcal
|
Fat: 46.08g | Prot: 53.01g | Carbs: 100.45g.
Breakfast: 核桃, 乾烤杏仁（無鹽）, 南瓜子, 腰果, 桂格(Quaker) 燕麥片, 桂格(Quaker) 大燕麥片即沖即食. Lunch: 煎雞蛋卷或炒雞蛋（加蔬菜）, 玉米筍, 白飯, 蒸蛋, 木耳, 魚, 披薩, 地瓜葉, 桂冠 鮮肉湯圓, 紅蘿蔔. Dinner: 核桃, 乾烤杏仁（無鹽）, 南瓜子, 林鳳營 鮮乳. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|