Weigh In record (no journal entry) for 20 February 2019
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67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1349 kcal
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Fat: 50.54g | Prot: 95.25g | Carbs: 126.86g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ikan Bandeng, Tahu Isi, Kerupuk Makanan Ringan, Tempe Goreng, Telur Dadar, Nasi Putih. more...
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Losing 7 kg a Week
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d_intari's Weight History
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