Weigh In record (no journal entry) for 25 January 2019
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90.1 kg
Lost so far: 1.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1699 kcal
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Fat: 42.22g | Prot: 154.51g | Carbs: 176.76g.
Breakfast: Quero Ketchup Tradicional, Dr. Oetker Gelatina de Limão, Panco Pão Integral Aveia, Bonolat Leite UHT Desnatado. Lunch: Cenouras Cozidas, Abobrinha Cozida, Patinho Grelhado. Snacks/Other: Maçã, Bonolat Leite UHT Desnatado, Banana Nanica, Panco Pão Integral Aveia. more...
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Gaining 0.0 kg a Week
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deolindabenites4's Weight History
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