Weigh In record (no journal entry) for 20 February 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1451 kcal
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Fat: 78.52g | Prot: 48.68g | Carbs: 149.41g.
Breakfast: 肉碎菜心炒面, 南瓜子. Lunch: 螺蛳粉. more...
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Gaining 0.7 kg a Week
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