Weigh In record (no journal entry) for 20 February 2019
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80.5 kg
Lost so far: 110.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2080 kcal
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Fat: 81.98g | Prot: 136.92g | Carbs: 208.26g.
Breakfast: Del Vecchio Queso Pera , Bocadillo Veleño, Arepa Boyacense, Caramelo Masticable, Pechuga de Pollo sin Piel, Doria Spaghetti, Cebollas, Tomates Rojos, Brócoli, Justo y Bueno Queso Mozarella Tajado, Huevo Cocido, Salsa de Tomate. Lunch: Maní. more...
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steady weight
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jonatanagudelo's Weight History
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