Weigh In record (no journal entry) for 20 February 2019
|
71.5 kg
Lost so far: 10.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
281 kcal
|
Fat: 14.63g | Prot: 30.77g | Carbs: 5.17g.
Breakfast: Jamón de Pavo, Clara de Huevo. Lunch: Chile Poblano, Carne Molida. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza Ale's Weight History
|