Weigh In record (no journal entry) for 20 February 2019
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1596 kcal
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Fat: 79.61g | Prot: 73.05g | Carbs: 151.04g.
Breakfast: Café com Açúcar, Queijo Minas, Ovo Mexido. Lunch: Aipim (Cozido), Quiabo Cozido, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Liv Up Crepioca com Queijo Branco . Snacks/Other: Del Rey Refrigerante Guaraná, Coca-Cola Refrigerante (200ml), Cachorro Quente, Nestlé Iogurte Grego Torta de Limão , Nestlé Bombom Lollo, Uvas-Passas. more...
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2594 kcal
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Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 10.2 kg a Week
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Milena Barros's Weight History
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