Weigh In record (no journal entry) for 20 February 2019
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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850 kcal
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Fat: 49.14g | Prot: 47.34g | Carbs: 54.86g.
Breakfast: Сливочное Масло, Грудка Индейки, Сельдерей, Виноград Европейских Сортов, Яйцо (Целое), Dr. Korner Слайсы Гречневые, Premier Of Taste Ядра Кешью Жареные. more...
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Losing 7 kg a Week
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velieva2011's Weight History
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