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25 + 0 (26 ssw)
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103.5 kg
Lost so far: 22.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2609 kcal
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Fat: 131.66g | Prot: 92.87g | Carbs: 270.93g.
Breakfast: Kinder Kinder Riegel (21g), Migros Bio Roggenvollkornbrot, Cheddar-Käse. Lunch: Kit Kat Chunky Peanut Butter, Kinder Kinder Riegel (21g), Banane, Gefrorene Kirschen, Migros Milch Drink, Aprikosen. Dinner: Valflora Halbrahm, Emmi Grana Padano, Mayonnaise, Eisbergsalat, Rapsöl, Vollkorn-Spaghetti (Gekocht). more...
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Losing 2.1 kg a Week
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MissySwiss's Weight History
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