Weigh In record (no journal entry) for 17 June 2010
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77.0 kg
Lost so far: 17.1 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1427 kcal
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Fat: 84.16g | Prot: 96.87g | Carbs: 36.10g.
Breakfast: dak bacon, salt substitute, black pepper, eggs, butter, SF Orange Early Rise SF Lemonade Drink. Lunch: salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Dinner: avocado, splenda, green onion, tomato, mushrooms, Shrimp. Snacks/Other: SF Orange Early Rise + SF Lemonade Drink, atkins shake, splenda, mission chicharrones. more...
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Losing 0.1 kg a Week
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WeWillBeThin's Weight History
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