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snickare_molle1
Journal
20 Feb 19
snickare_molle1's Journal, 20 Feb 19
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Weigh In record (no journal entry) for 20 February 2019
109.4 kg
Lost so far:
12.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2019:
1727 kcal
Fat: 123.55g | Prot: 141.98g | Carbs: 10.58g.
Breakfast:
Gøl Röda Hot Dog Pölser.
Lunch:
Guldfågeln Chicken Drumsticks.
Dinner:
Stekt Fläskkarré, Coop Bearnaisesås.
more...
383 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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snickare_molle1's Weight History
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