Weigh In record (no journal entry) for 20 February 2019
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59.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1578 kcal
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Fat: 62.86g | Prot: 63.52g | Carbs: 198.31g.
Breakfast: REWE Bäcker Brötchen, Lätta Halbfettmargarine, Banane, Latte Macchiato, Dulano Delikatess Hähnchenbrust. Lunch: Birnen, Havita Bauern Snack Salat mit Joghurt Dressing, Mais. Dinner: Aldi Parmigiano Reggiano, Spaghetti Bolognese. Snacks/Other: Brownie, Storck Knoppers. more...
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Losing 0.2 kg a Week
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Nicole2409's Weight History
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