Weigh In record (no journal entry) for 20 February 2019
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55.8 kg
Lost so far: 3.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1219 kcal
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Fat: 70.92g | Prot: 109.55g | Carbs: 38.78g.
Lunch: Apple, CK푸드원 줌마수홍의 착한 소한마리탕. Dinner: CK푸드원 줌마수홍의 착한 소한마리탕, CJ 행복한 콩 큰 두부, 하림 싸먹는 오리슬라이스. more...
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Losing 1.4 kg a Week
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