View Diet Calendar, 19 February 2019:
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1492 kcal
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Fat: 76.14g | Prot: 115.37g | Carbs: 81.84g.
Breakfast: Café Expresso, Piracanjuba Leite Integral, Queijo Coalho, Ovo (Inteiro). Lunch: Alface de Folha Verde, Contra-filé, Filé de Frango Grelhado. Dinner: Torresmo, Giraffas Vinagrete, Farofa, Língua Bovina Cozida, Feijão Tropeiro. Snacks/Other: Piracanjuba Leite Desnatado, Café (Infusão). more...
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2202 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Hiking - 5 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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JOSIANE LAVRINHA's Weight History
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