Weigh In record (no journal entry) for 21 October 2012
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2012:
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1039 kcal
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Fat: 33.34g | Prot: 57.17g | Carbs: 136.13g.
Breakfast: моцарелла, сухарики, Молоко 2,5%, кофе. Lunch: картошка, рассольник. Dinner: груша. more...
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1454 kcal
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Exercise:
ходьба вверх по лестнице - 5 minutes, Shopping - 5 minutes, Resting - 12 hours and 22 minutes, ходьба вниз по лестнице - 3 minutes, Sleeping - 10 hours and 25 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 15 minutes. more...
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Mariya Cəbrayılova's Weight History
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