Weigh In record (no journal entry) for 19 February 2019
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70.4 kg
Lost so far: 12.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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995 kcal
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Fat: 7.96g | Prot: 97.62g | Carbs: 131.07g.
Breakfast: Regimel Mermelada de Frutilla, Regimel Mermelada de Frutilla, Surlat Leche sin Lactosa Descremada, Kingsbury Pan Pita Blanco Light. Lunch: Zanahoria, Lechuga, Tomates, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha, Regimel Mermelada de Frutilla, Regimel Mermelada de Frutilla, Surlat Leche sin Lactosa Descremada, Kingsbury Pan Pita Blanco Light. Snacks/Other: Naranjas. more...
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Gaining 3.2 kg a Week
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paupeque's Weight History
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