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Frühstück ~350 kcal
View Diet Calendar, 19 February 2019:
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1508 kcal
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Fat: 41.87g | Prot: 86.10g | Carbs: 228.08g.
Breakfast: Philadelphia So Leicht 3%, Das Gesunde Plus Omega 3 Kapseln, Omelett oder Rührei, Avocado, Ener Bio Dinkelwaffel Natur. Lunch: Weiße Champignons (Gebraten), Putenbrust Fleisch, Tomatenmark, Tomaten, Ja! Schmand, Rote Paprika, Gemischter Salat. Dinner: Milbona Speisequark 20% Fett. Snacks/Other: Apfel, Mangos, Birnen, Zitrone. more...
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valeria_ka25's Weight History
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