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Unofficial weight this morning is 68.8kg. I'm slowly losing my weekend gain... Hoping for a nice drop this week.
Have an awesome day everyone...
View Diet Calendar, 19 February 2019:
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819 kcal
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Fat: 23.76g | Prot: 83.74g | Carbs: 63.62g.
Lunch: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix, Oh Mega Almond Butter. Dinner: Checkers Lean Beef Mince, Macaroni. Snacks/Other: Coffee with Milk, Canderel Sweetener Tablets. more...
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2330 kcal
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Exercise:
Zumba - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
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Kimmy321's Weight History
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